Usually, it is considered safe to do light exercise after about three days to one week after LASIK. Keep it light, so sweat doesn’t run into your eyes, risking irritation and infection in your eye. Do NOT rub your eyes.
The time you need to wait before getting back to your normal routine depends on how your eyes are healing and the kind of activity you want to do. We at Clearview will advise you what is best for you, so be sure to ask us during your postoperative visits. Many workouts can be resumed after one week; however, variations exist depending upon the sport.
According to the FDA, more strenuous exercise is usually recommended after about a month. (FDA: https://www.fda.gov/medical-devices/lasik/what-should-i-expect-during-and-after-surgery)
No matter which exercise you do and when you start, remember that for 3-6 months after surgery your eyes are still healing.
To protect your eyes from the sun, dust, debris and dirt, we recommend that you wear sunglasses or clear athletic glasses.
Schedule your free LASIK exam with Dr. Sandy T. Feldman and see how LASIK can change your life.
At Clearview, San Diego's LASIK Center, we treat your vision and comfort like our own. We’re here to address your questions & concerns!
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LASIK is a medical procedure with risks involved and isn't right for everyone. Individual results may vary. Talk to your eye doctor and consider both the risks and benefits before having the procedure. Additional information can be found at our website or at fda.gov. the material contained on this site is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider.
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