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Understanding Pterygium: What You Need to Know

If you love spending time outdoors, especially at the beach, you may be at risk for pterygium eye disease, commonly known as "surfer’s eye." This condition affects people who are frequently exposed to UV rays, wind, and dry environments. But what exactly is pterygium, and how can you protect your eyes this summer?


What is Pterygium?

Pterygium is a non-cancerous growth of the conjunctiva (the thin, transparent layer covering the white part of the eye) that extends onto the cornea. It often develops in individuals who spend long hours outdoors in sunny, windy, or dusty environments.


What Causes Pterygium?

Several factors contribute to the development of pterygium, including:

  • UV Radiation: Excessive exposure to ultraviolet (UV) rays from the sun is the leading cause of this condition.
  • Dry & Dusty Conditions: Environments with high wind, dust, or dry air can irritate the eyes and increase the risk.
  • Frequent Water Exposure: The reflection of sunlight off water surfaces can intensify UV exposure, making people like surfers, boaters, and fishermen more susceptible.
  • Genetics: Some individuals may be genetically predisposed to developing pterygium.

What Causes a Surfer's Eye?

"Surfer’s eye" is another term for pterygium, named due to its prevalence among surfers and outdoor enthusiasts. The constant exposure to UV rays, wind, saltwater, and sand irritates the eye, leading to the formation of the growth.


Can Pterygium Go Away on Its Own?

Unfortunately, pterygium does not go away naturally. In mild cases, it may stop growing and remain small, but in more severe instances, it can continue to grow and even obstruct vision.


Pterygium Prevention: How to Protect Your Eyes in Summer

While pterygium can be bothersome, there are several preventive measures you can take:

1. Wear UV-Protective Sunglasses

Invest in high-quality sunglasses that provide 100% UVA and UVB protection. Wraparound sunglasses offer the best coverage, preventing UV rays from entering your eyes from the sides.

2. Use a Wide-Brimmed Hat

A hat with a brim of at least 3 inches can reduce sun exposure to your eyes by up to 50%.

3. Apply Artificial Tears

Dry eyes increase the risk of pterygium. Using lubricating eye drops can keep your eyes moist and reduce irritation.

4. Avoid Rubbing Your Eyes

Frequent eye rubbing can introduce bacteria and worsen irritation. Always wash your hands before touching your eyes.

5. Limit Sun Exposure

Try to avoid direct sun exposure between 10 AM and 4 PM, when UV radiation is strongest.

6. Stay Hydrated

Dehydration can lead to dry eyes, making you more vulnerable to pterygium eye diseases. Drink plenty of water throughout the day.

7. Protect Your Eyes from Wind & Dust

If you are in dusty or windy environments, wear protective eyewear or goggles to minimize exposure.


Surfer's Eye Treatment: How to Get Rid of Pterygium

If you already have pterygium, treatment options include:

1. Lubricating Eye Drops

Artificial tears and lubricating drops can help relieve irritation and redness caused by pterygium.

2. Anti-Inflammatory Medications

In some cases, steroid eye drops may be prescribed to reduce swelling and discomfort.

3. Protective Contact Lenses

Soft contact lenses can shield the eye from further irritation.

4. Pterygium Surgery

For severe cases that obstruct vision or cause persistent discomfort, a doctor may recommend pterygium surgery.


Who Treats Pterygium?

An ophthalmologist (eye specialist) is the best person to diagnose and treat pterygium. If you experience blurred vision, discomfort, or excessive redness, consult an eye doctor as soon as possible.


Pterygium Surgery: What to Expect

If non-surgical treatments fail, surgery may be necessary. Here’s what you need to know:

1. Procedure

Pterygium surgery involves removing the growth and replacing it with a conjunctival graft (healthy tissue from another part of the eye).

2. Recovery Time

Healing typically takes a few weeks. Patients should avoid direct sunlight, swimming, and dusty environments during recovery.

3. Pterygium Surgery Side Effects

Common side effects may include:

  • Redness & Irritation: This can last for a few weeks post-surgery.
  • Recurrence: In some cases, pterygium may grow back, especially without proper UV protection.
  • Dry Eyes: Lubricating drops may be needed to prevent discomfort.

Conclusion

Pterygium can be prevented with proper eye care, UV protection, and hydration. If you suspect you have surfer’s eye, consult an eye specialist to determine the best course of action. Whether through preventive measures or treatment, taking care of your eyes is crucial for long-term vision health.

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Schedule your free consultation with Dr. Sandy T. Feldman to discover how achieving visual freedom can change your life.

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